Cautious! rethink when ordering out

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College students order out almost every week because we don't have time to cook, too lazy to cook, the food from cafe taste bad and all that (you know!). Not all the food are safe to eat even though they may taste good. This tuna sushi is one thing that you need to be careful. Recently,on The New York Times, labotory test found that tuna sushi serving in restaurant have a high mercury levels. The mercury level that a few pieces of tuna sushi contained is higher than the levels considered acceptable by human body. So watch out when you order next time.

Got to Lose to Freshman 15!

Gaining weight in college is very common for college freshmen. (I am not an exception, but just not 15lb). Lose that extra pound is very important especially the summer is coming up. Here are couple numbers you need to keep in mind when you purphase food next time if you want to lose that 15!First,a piece of personal-size pizza is 500-600 calories which is 2-3 serving of soup, 7-8 apples or banana.Second, a good number of college student drinks. A 12-oz regular beer is 150 calories. Having couple of them one night is going to increase your weight like...

"Green" Fashion

Whether or not that you accept global warming as a fact,actively recycling and protecting the environment are every one's responsibility. Many fashion companies add new environmental healthy lines to the market.I believe everyone have heard that "I am not a plastic bag". Purchasing bags that are made with recycling materials is a easy way to reduce waste and reuse materials.